AdVital Batter Recipe
AdVital Batter Recipe



January 23, 2017

This versatile Batter recipe fortified with AdVital Powder is high in protein, energy dense, and provides a good source of Vitamin A & D and Calcium.

  • Prep: 40 mins
  • Yields: 4 serves


3 scoops AdVital Powder

1 (59g) egg, lightly whisked

½ cup (125mL) milk

¾ cup (105g) self-raising flour or gluten free self-raising flour


1Whisk AdVital Powder , egg and milk until smooth.

2In another bowl, sift flour and make a well in the centre. Gradually whisk in the egg and milk mixture to form a smooth batter the consistency of thickened cream. Adjust with extra milk as required.

3Allow to stand for 30 minutes before using.

Recipe Notes

Low FODMAP Diet Tips

  • Use gluten free flour and lactose free milk.

For full nutrition information for this recipe, please refer to the AdVital Recipe Book in the AdVital Media Library.


Nutrition Facts

Serving Size100 g
Energy1040 kJ
Sodium269 mg
Potassium211 mg
Protein17.0 g
Sugar5.4 g
Total Fat3.6 g
Saturated Fat1.9 g
Total Carbohydrates35.9 g

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