‘We are what we eat’. It’s the health industry slogan that’s become so commonplace it’s a truism. Everyone knows that a diet of soft drink and cheeseburgers isn’t great for our bodies. A servo pie and a pack of smokes is no longer considered the […]
Delicious high protein smoothies perfect for the sunny season!
Celebrate summer with these delicious, easy-to-make, instagrammable high protein smoothies. Each smoothie is fortified with one scoop of AdVital which adds 15g protein and 28 vitamins & minerals! […]
How to identify and prevent malnutrition in the elderly
Elderly Malnutrition: Prevalent and Detrimental
Malnutrition is a serious and often under-diagnosed health concern in the elderly. In Australia alone, it is estimated that over 40% of people over the age […]